NICHOLAS STERGHOS
 

NICHOLAS' Pro Racing Results


September 25, 2010 | 2:15:32
       4th - U23
       2010 Elite U23 National Championship
       Tuscaloosa, AL

September 6, 2010 | 1:58:34
       5th
       2010 AVIA Austin Triathlon
       Austin, Texas

August 22, 2010
       DNF (flat tire)
       2010 Kelowna ITU Triathlon Pan-American Cup
       Kelowna, Canada

July 10, 2010 | 2:04:00
       31st
       2010 San Francisco ITU Triathlon Pan-American Cup
       San Francisco, California

June 26, 2010 | 1:59:41
       37th
       2010 Coteau-du-Lac ITU Triathlon Pan-American Cup
       Coteau-du-Lac, Canada

June 5, 2010 | 1:49:20
       5th
       Armed Forces Triathlon
       Pt. Mugu, California

May 31, 2010 | 2:05:37
       3rd
       Capital of Texas Triathlon
       Austin, Texas

May 22, 2010 | 1:45:50
       11th
       2010 Ixtapa ITU Triathlon Pan-American Cup
       Ixtapa, Mexico

May 8, 2010 | 16:16
       3rd
       Chuy’s 27th Annual Hot to Trot 5K
       Austin, Texas

April 4, 2010  |  1:54:31
   28th
   IV Copa Panamericana de Triatlón en Perú 2010
   Lima, Peru

March 19, 2010  |  01:57:47
18th
Gran Triatlón Pacífico Mazatlán 2010
Mazatlan, Sinaloa, Mexico
March 7, 2010  |  00:58:09
16th, With 7th fastest run
USAT Elite Development Race (Sprint) 
Clermont, Florida
 
NICHOLAS' Amateur RACING RESULTS


November 14, 2009  |  4:13:15
12th in 18-24 Age Group
162nd Overall
Foster Grant Ironman World Championship 70.3 Clearwater
Clearwater, FL

October 25, 2009  |  4:11:38
1st in 18-24 Age Group
22nd Overall
Longhorn Ironman 70.3 Austin
Austin, TX

October 11, 2009  |  2:01:42
5th Amateur Overall
20th Overall
* now 3rd Local Elite Category (Amateur)
Toyota U.S. Open Dallas Triathlon
Dallas, TX

September 26, 2009  |  1:46:59
2nd in 20-24 Age Group
8th Amateur Overall
2009 ITU Duathlon World Championships
Concord, NC

September 12, 2009  |  Time NA
1st Overall
Body vs. Earth Sprint Triathlon
Fort Sill, OK

July 12, 2009  |  4:12:00
1st in 18-24 Age Group
5th Amateur Overall
17th Overall
2009 Amica Ironman 70.3
Providence, RI

June 28, 2009  |  1:57:24
2nd in Male Amateur Division
14th Overall
Philadelphia Insurance Companies Triathlon
Philadelphia, PA

June 14, 2009  |  4:19:36
2nd in Age Group and Collegiate Category
10th for Amateur Athletes
30th Overall
Javelin Ironman 70.3 Collegiate Championship
Lawrence, KS

May 17, 2009  |  2:07:26
6th in Open/Elite Division
26th Annual Columbia Triathlon
Elicott City, MD

April 26, 2009  |  1:49:02
1st Overall
1st in Age Group
National Duathlon Festival Championship
Richmond, VA
http://www.maraton.org/http://www.usatriathlon.org/Nicholas_Sterghos_Blog/Entries/2009/11/15_NO_MANS_LAND_-_IRONMAN_70.3_WORLD_CHAMPIONSHIPS.htmlNicholas_Sterghos_Blog/Entries/2009/10/26_RACING_SICK_-_AUSTIN_LONGHORN_70.3.htmlNicholas_Sterghos_Blog/Entries/2009/10/12_ANOTHER_RAINY_DAY,_ANOTHER_COMPETITION_-_2009_TOYOTA_U.S._OPEN_DALLAS_TRIATHLON.htmlNicholas_Sterghos_Blog/Entries/2009/10/3_BURNING_UP_THE_RACETRACK_-_2009_DU_CHAMPIONSHIPS.htmlNicholas_Sterghos_Blog/Entries/2009/7/14_WRAPPING_UP_SUMMER_09.htmlNicholas_Sterghos_Blog/Entries/2009/6/30_A_DREAM_BECOMING_REALITY_-_PHILADELPHIA_INSURANCE_TRIATHLON_RECAP.htmlNicholas_Sterghos_Blog/Entries/2009/6/21_IRONMAN_70.3_KANSAS.htmlshapeimage_4_link_0shapeimage_4_link_1shapeimage_4_link_2shapeimage_4_link_3shapeimage_4_link_4shapeimage_4_link_5shapeimage_4_link_6shapeimage_4_link_7shapeimage_4_link_8

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NICHOLAS IS PROUDLY SPONSORED BY:

NICHOLAS IN THE NEWS

“HCHS graduate wins overseas Peachtree”


Habersham Central graduate Nicholas Sterghos took part in the Peachtree Road Race July 4, but he did his running thousands of miles away from Atlanta.

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Although the pool Nicholas had been expecting in Kuwait was non-functional, he discovers the benefits of training with the Vasa Ergometer. 

Read more....

Friday, September 9, 2011

NICHOLAS Recommends:

NICHOLAS’ Favorite Charity:

"Sterghos wins Peachtree Road Race in Kuwait”

DVIDS/Special HCHS graduate 1st Lieutenant Nicholas Sterghos crosses the finish line to win the Peachtree Road Race Monday morning in Kuwait City, Kuwait. Sterghos is assigned to 1st Battalion, 44th Air Defense Artillery Regiment at Camp Arifjan.

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Swimming IN the sandhttp://livepage.apple.com/Nicholas_Sterghos_Blog/Entries/2011/7/21_Swimming_in_the_Sand.htmlshapeimage_14_link_0
Coach Louis Tharp’s Bloghttp://www.totalimmersion.net/blog/blogger/Louis%20Tharp/

Friday, September 9, 2011

From 19 strokes to 13 in 15 minutes. Just add water.

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Upcoming Race


November 2, 2011
       2011 Alanya ITU Triathlon Premium European Cup
       Alanya, Turkey


NICHOLAS' TEAM

Nicholas is working hard to augment his competition schedule.  He thanks his sponsors for their continued support.


“While thriving at West Point and its 24/7 devotion to team effort, Sterghos is noted for his devotion to a vegetarian diet – not an easy row to hoe at the military academy.”

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"20th Cap Tex Tri"


Nicholas finishes 3rd at the Capital of Texas Triathlon on May 31st in Austin, Texas.  This photo was taken and posted by Slow Twitch, which can be seen in the link below.


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“Third Army hosts Peachtree Road Race 10K”


“...This race was a training run,” said Sterghos. “I’m trying to qualify for the World Class Athlete Program.”

Read story on Army website...

or Read story on DVIDS News website...

Audio: “1st Lt. Nicholas Sterghos Interview”


1st Lt. Nicholas Sterghos talks to a Gainesville Times reporter about his training and his responsibilities in Kuwait.

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“Area triathlete training in Kuwait while serving”


Army soldier, Habersham Central grad making most of situation.

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